Book Group Info

Date / Time / Place

Atomic Habits Book Group
We will be meeting in the Parish Hall Library at Church of the Good Shepherd, located at 301 Corral de Tierra Road, Salinas.

  • Tuesday Evenings 6:30-8pm  
    Feb 4, 11, 18 & 25

  • Thursday Morning Group 11:00-12:30pm 
    Feb 6, 13, 20 & 27


The agenda contains chapter assignments and support documents

Thursday Morning or Tuesday Evening Sessions

We've decided to add an evening session! You can choose to join us Tuesday Evenings (6:30-8pm) or Thursday Mornings (11-12:30pm) group. 

Atomic Habits available on Amazon

Atomic Habits is available at Amazon 


The publisher is offering free bonus materials (extra chapters, a PDF habit tracker, etc) if you email your book receipt to 


There is no charge for attending this book group. To RSVP, please register on Good Shepherd's website.  It is appreciated!

About the Group Leader

I have been coaching in the wellness and fitness domains for 22 years in my private practice and more recently in hospital-based Cardiac Rehabilitation working with patients recovering from a cardiac event. I am certified as a Clinical Exercise Physiologist and as a Level 3 Franklin Method Dynamic Neurocognitive Imagery teacher.