Private Sessions

Your needs and goals are addressed in private sessions in the studio.

Franklin Method Workshops and Retreats

Dynamic Neurocognitive Imagery will powerfully impact performance, power and sense of ease in your body.

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Exercise Prescription

If you are rehabilitating from a significant event or intervention, as an ACSM-certified Exercise Physiologist I can help you safely navigate the path back to an active life.

Cardiac Rehabilitation Phase 4

A multi-phase Cardiac Rehabilitation program supports the patient's return health and vitality.

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